The Mindful Movement Mission: Science To Soul Tour

Supporting mental health awareness week Fareham Live is proudly partnering with Claire McBride, founder of the mindful movement mission for a unique immersive experience.

Wellbeing immersion through music, movement and meditation will inspire and ignite your connection to yourself and create a feeling of harmony and inner balance. Claire will share her courageous story of 15 years as a teacher; while guiding you through her award-winning mindful movement method with her signature sequences of blissful breath work, gentle movement and guided meditation.

You'll have the opportunity to feel the benefits of her introspective practice 'in action' as well as a mindful moment to press pause, relax and recharge, while taking away powerful strategies to support you and your community in everyday life.

Designed for young people, educators and families. Grounded in neuroscience and the science nervous system to teach practical and accessible ways to support mental health and wellbeing.

No experience is required for this exceptional experience, only an open mind and willingness to gain new knowledge to a peaceful way of being.